Simple Strawberry Smoothie

Serves 1 (273 calories per serve)

Nutritional Info: Protein - 30g; Carbohydrates - 24g; Fats - 7g

Ingredients

  • 1/2 cup Ice

  • 4-5 Strawberries

  • 30g Protein Shake of Choice (I use Bulk Nutrients WPC Vanilla)

  • 100mL Milk of Choice (I use Full Cream)

  • 15g Rolled Oats

  • 5g Honey

  • Water (Optional if you'd like a thinner mixture)

Instructions

  1. Combine all ingredients in blender and blend until smooth.

  2. Serve and enjoy!

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Easy Chia Pudding