Feta Pasta Salad
Serves 4 (363cal per serve)
Nutritional Info: Protein - 22g; Carbohydrates - 33g; Fats - 15g
Ingredients
Feta Cheese
1 Zucchini (approx 350g), chopped into 2-3cm pieces
1/2 Red Onion (approx 150g), chopped into 2-3cm pieces
180g Cherry Tomatoes, whole
200g Pasta of Choice (I used Vetta Protein Pasta, available at Woolworths)
15g Extra Virgin Olive Oil (optional)
Salt
Pepper
Instructions
Pre-heat oven to 180C.
Using an oven proof dish, place whole feta in centre followed by the vegetables of your choice.
Place feta and vegetables in oven for approximately 20-minutes (or until vegetables are soft).
While the vegetables are cooking, cook your pasta until al dente (if using Vetta, ignore their cooking time and cook for 8-10 minutes!).
Once vegetables and feta are both soft, press feta with a fork and stir through vegetables. Add cooked pasta and stir vegetable mix through to coat with feta.
Serve immediately or chill and serve as a side dish.
Tip: Enjoy it on it's own OR add extra protein with grilled chicken or even canned tuna!